When it comes to losing man boobs, diet is 85% of the game. For losing man boobs, I’ve found the best diet is a variation of a low carb diet, where you avoid grains, sugars, and starchy veggies.
But that alone is not enough. For the best results in shrinking man boobs, I advise going on a hormonal diet, where you eat foods that boost the male hormone testosterone and reduce feminizing hormones like estrogen.
Click the links below to discover diet secrets that will shrink your man boobs fast.
“I’ve been using turmeric for about 4 months now and even during the first week, I experienced amazing results. I simply fill a glass with water, pour two tablespoons of …
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The trouble with losing weight today is there are too many different diets for us to try. There’s paleo, Atkin’s, south beach, acid-alkali, the zone diet… the list goes on. …
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The most popular approach to getting rid of man boobs is doing lots of pushups and lots of cardio. If you’ve tried this approach, then I hope you realize how …
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Studies have shown that flaxseeds inhibit the growth of human estrogen-dependent cancers. In the same way, they help to reduce man boobs by inhibiting the effects of excess estrogen. In …
Conventional dietary wisdom would have us believe that fruits and vegetables are the most densely packed with micronutrients – vitamins, minerals and phytochemicals. While it’s true that fruits and veggies …
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