Chest Dips – The Best Chest Exercise For Men?
The best chest exercises for MEN focus on growing chest muscle as quickly and efficiently as possible and at the same time, widening the chest to give you that unstoppable masculine …
Exercise
Exercise plays an important role in helping you to lose man boobs. I generally advise doing whole body resistance training – either using weights (i.e. weight training), or using your own bodyweight (i.e. bodyweight training or calisthenics). I also advise doing high intensity interval training (HIIT).
Click one of the links below to discover some of the most powerful training methods for blasting away man boobs.