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Low Carb

Nowadays, sugars and grains are everywhere, there’s too much of this stuff on our plates. They’re cheap, easy to store, readily available, and easy to cook. Heck my own brother’s fat wife feeds her kids pasta every day because it’s “easy”.

Put an end to sugars and grain-based carbs in your diet, and not only will you put an end to excess body fat, but you’ll go a long way in getting rid of your man boobs too.

The articles below will guide you on how to avoid those carbs and find suitable replacement foods that will help you lose your man boobs and get in shape.

5 Steps To Looking Leaner In A Week

December 18, 2018 by Garry Davidson

So previously I wrote an article about how you can look better in less than a day. Today I want to tell you how to change things up if you’ve …

Read more5 Steps To Looking Leaner In A Week

Categories Diet, Exercise Tags Diet, Exercise, Intermittent Fasting, Low Carb, Weight Loss Leave a comment

An Easy Dinner Idea – Burger Patty & Veg

April 20, 2019November 22, 2018 by Garry Davidson

Here’s a powerful man boob busting meal idea for you. All I did was turn on a pan, add some healthy fat, then throw in a piece of burger meat …

Read moreAn Easy Dinner Idea – Burger Patty & Veg

Categories Diet, Meal Ideas, Recipes Tags Breakfast, Diet, Eggs, Low Carb, Meal Ideas, Meat, Recipes Leave a comment

High Carb Or High Fat Diet For Better Sleep?

November 13, 2018 by Garry Davidson

I had a terrible night last night. I woke several times in the night and felt totally sleep deprived in the morning. I figured it may have had to do …

Read moreHigh Carb Or High Fat Diet For Better Sleep?

Categories Hormones & Lifestyle Tags Diet, General Health, High Fat, Low Carb, Sleep, Weight Loss Leave a comment

Two Short Sentences That Will Transform Your Body

November 7, 2018 by Garry Davidson

I’m going through some more of Vince Gironda’s material. If you don’t already know from my previous mentions of him, Vince Gironda was the Beethoven of the body sculpting world. …

Read moreTwo Short Sentences That Will Transform Your Body

Categories Diet Tags Diet, High Fat, Low Carb, Protein, Vince Gironda, Weight Loss 2 Comments

One Big Restriction You MUST Stick To

October 24, 2018 by Garry Davidson

Just now, I downed half a cup of a delicious grass-fed jersey cream. I did it totally guilt-free, because I had a nice LOW-CARB breakfast about 4 hours ago. I …

Read moreOne Big Restriction You MUST Stick To

Categories Diet Tags Diet, High Fat, Low Carb, Vince Gironda, Weight Loss 2 Comments
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