Nowadays, sugars and grains are everywhere, there’s too much of this stuff on our plates. They’re cheap, easy to store, readily available, and easy to cook. Heck my own brother’s fat wife feeds her kids pasta every day because it’s “easy”.
Put an end to sugars and grain-based carbs in your diet, and not only will you put an end to excess body fat, but you’ll go a long way in getting rid of your man boobs too.
The articles below will guide you on how to avoid those carbs and find suitable replacement foods that will help you lose your man boobs and get in shape.
You know how sometimes you get hooked on a certain way of eating and you find it hard to get out of? There were times when I was hooked on …
Read moreHow Carb-Loading With Your Favorite Treat Can Help You Lose Man Boobs
I often get emails from guys asking me how they can lose their man boobs and look better for an event that’s fast approaching. It could be a birthday party, …
If you want to lose man boobs, you’ve got to cut the sugar out of your diet. Sugar kills your testosterone levels. Eating sugar makes you more fat than eating …
Currently, my favorite sugar replacement is a sugar alcohol called erythritol. Erythritol is a natural zero calorie sweetener that does not spike those insulin levels. Unlike with artificial sweeteners like …
Have you seen the Black Panther movie? This movie is all over the news, everyone is talking about it. The one thing it’s most famous for is being the most …
