Low Carb

Nowadays, sugars and grains are everywhere, there’s too much of this stuff on our plates. They’re cheap, easy to store, readily available, and easy to cook. Heck my own brother’s fat wife feeds her kids pasta every day because it’s “easy”.

Put an end to sugars and grain-based carbs in your diet, and not only will you put an end to excess body fat, but you’ll go a long way in getting rid of your man boobs too.

The articles below will guide you on how to avoid those carbs and find suitable replacement foods that will help you lose your man boobs and get in shape.