High Carb Or High Fat Diet For Better Sleep?
I had a terrible night last night. I woke several times in the night and felt totally sleep deprived in the morning. I figured it may have had to do …
Low Carb
Nowadays, sugars and grains are everywhere, there’s too much of this stuff on our plates. They’re cheap, easy to store, readily available, and easy to cook. Heck my own brother’s fat wife feeds her kids pasta every day because it’s “easy”.
Put an end to sugars and grain-based carbs in your diet, and not only will you put an end to excess body fat, but you’ll go a long way in getting rid of your man boobs too.
The articles below will guide you on how to avoid those carbs and find suitable replacement foods that will help you lose your man boobs and get in shape.
Two Short Sentences That Will Transform Your Body
I’m going through some more of Vince Gironda’s material. If you don’t already know from my previous mentions of him, Vince Gironda was the Beethoven of the body sculpting world. …
How Carb-Loading With Your Favorite Treat Can Help You Lose Man Boobs
You know how sometimes you get hooked on a certain way of eating and you find it hard to get out of? There were times when I was hooked on …
One Big Restriction You MUST Stick To
Just now, I downed half a cup of a delicious grass-fed jersey cream. I did it totally guilt-free, because I had a nice LOW-CARB breakfast about 4 hours ago. I …
6 Steps To Looking Leaner In Less Than A Day
I often get emails from guys asking me how they can lose their man boobs and look better for an event that’s fast approaching. It could be a birthday party, …