There are well over 100,000 registered estrogenic chemicals which are currently being used worldwide. This number is rapidly growing, and 99% of these chemicals are not regulated in the United States. These chemicals are known to promote benign and malignant tumors in men and women (gynecomastia being a benign growth in men), and have been […]
Diet For Losing Man Boobs
When it comes to losing fat, growing muscle and sculpting a masculine physique, diet is 85% of the game. No kidding. No amount of exercise will fix a crappy diet. So if you’ve only got time and energy to focus on one thing, let it be your diet. Learn what’s good to eat, take the time to shop for the right ingredients, and learn how to COOK! It’ll be the most important decision you ever make!
Reason #1: Carbs Make You Fat We’ve already discussed how evil carbs are in this article. Just to recap, carbs result in acute and chronically raised levels of insulin. Insulin is the chief fat-storing hormone in the body. Another (perhaps more important) role of insulin that few people know about is that it’s also a […]
Milk comes with many of the same problems as meat does. In 1993, the FDA approved recombinant bovine growth hormone (rBGH) to be injected into dairy cows. rBGH is a synthetic cow hormone that increases milk production in cows by around 15%. Though rBGH has little proven effect on the human body, studies have found […]
Answer: It depends where you get your meat from The Trouble With Hormone Treated Meat Did you know that beef from the United States and Canada has been banned in Europe since 1988? The ban continues to this very day (at the time of writing this book), and both the U.S. and Canada are currently […]
Generally if you increase your fat intake and decrease your carb intake, regardless of what type of carb or fat, you will lose weight and your health will improve. Remember the guy from ‘Fat Head’ as discussed in this article, he ate a month’s load of food cooked in the worst possible type of fat […]